Mindfulness Will Boost Your Career
The Technique Have you been perturbed by unruly thought patterns that revisit you or such similar behavior, you find disconcerting. If that be the case, you are not in the minority, and you are not helpless either. All you have to do is be mindful. Well mindfulness is gaining currency in the workplace be it jobs in Chennai, that too at a feverish pace. What exactly is mindfulness then; it is in effect a simple yet effective form of meditation. This technique helps you to exercise control over your thoughts and behavior. It brings you more focus, even when you ...
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